Guest: Farel Hruska is the Global Fitness Director for FIT4MOM who has 20 years’ experience as a personal trainer, group fitness instructor and educator.
In this episode, we will cover:
Resources mentioned in the conversation:
About Farel Hruska:
With 20 years’ experience as a personal trainer, group fitness instructor and educator, Farel Hruska has been with FIT4MOM since March 2002.
As an international educator and presenter in pre / postnatal, and overall fitness education, Hruska has presented at numerous fitness conferences including EMPOWER, FitFest, SCW, the Asia Fitness Conference, the Fitness Festival of South China, MEFITPRO in Dubai and IDEA WORLD & PTI.
Farel has been featured by numerous press outlets for her fitness expertise, including CNN, New York Times, WebMD, Women's Running Magazine, SheKnows.com and Pregnancy.com.