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Healthy Births, Happy Babies | Prenatal Care | Natural Birth | Pregnancy | Pediatrics

A weekly podcast interviewing experts in the prenatal, natural birth and pediatric care field sharing their wisdom about how to feel safe, supported and empowered during your pregnancy, birth and parenthood. Brought to you by the prenatal and pediatric specialists in acupuncture, chiropractic, massage, yoga, lactation and birth education at the Cap Wellness Center.
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Now displaying: October, 2015
Oct 26, 2015

Guest: Dr. Pia Martin

In this episode, we will cover:

  1. What Gestational Diabetes is and how it affects your baby
  2. How to control your blood glucose levels during pregnancy
  3. What the various Blood Glucose tests are what they mean
  4. How to get your Blood Glucose under control and keep it there
  5. What the impact of Gestational Diabetes is on you and your baby in the future

Resources mentioned in the conversation:

Bio: About Dr. Pia Martin

Dr. Pia Martin is a practicing Wellness Doctor in San Diego, CA.

She is a graduate from Parker University in Dallas with a Doctorate in Chiropractic and certifications in Clinical Nutrition and Wellness Coaching. She is also an active member of ICPA and author of hundreds of Blog Posts on healthy living.

She specializes in providing custom nutritional health programs for new moms so that they can have a healthy pregnancy and happy healthy baby.

Oct 19, 2015

Guest: Kimberly Johnson

In this episode, we will cover:

  1. What the most common pelvic floor issues are for women post-partum
  2. How to help yourself recover and get back to feeling like yourself again
  3. What you can do during pregnancy to prevent these issues from happening to you

Resources mentioned in the conversation:

Bio: About Kimberly Johnson

Kimberly Johnson is a Certified Sexological Bodyworker and near-certified Somatic Experiencing practitioner.

She is also a single mom, doula, Rolfer and yoga teacher.

She leads workshops internationally and virtually on the intersection of women's sexuality and spirituality as well as holistic post-partum healing.

After living in Brazil for eight years, she now resides in San Diego, CA where she has a private practice, specializing in birth injury, birth trauma, and sexual healing.

Oct 12, 2015

Guest: Ashley Stetson

 

In this episode, we will cover:

  1. Ashley’s personal experience with birthing her triplets
  2. Her advice on how to make your prenatal experience with multiples as healthy as possible
  3. What birthing options you have as an expecting mother of multiples (instead of just scheduling a c-section

Resources mentioned in the conversation:

Bio: About Ashley Stetson

Ashley found her passion for birth after she delivered her triplets in 2011. The value of a doula was made evident by her birth experience. Ashley was inspired and took her DONA doula training and jumped into her journey of supporting women. She naturally found a passion for HypnoBirthing and childbirth education. She enjoys teaching these tools to families so that they have the support and knowledge they need to have amazing birth experiences.

Oct 5, 2015

Guest: Dr. Ryan French

In this episode, we will cover:

  1. Dr. Ryan’s personal experience with his wife’s 5 pregnancies and 4 births
  2. What he believed made the labors, deliveries and births so different
  3. Advice to the birth partners on what they can do to help mom in labor and delivery

Resources mentioned in the conversation:

Bio: About Dr. Ryan French

Dr. Ryan French is a family chiropractor practicing in Bolton, Ontario.  

Together with his team of incredible support staff and associate doctors, he has built the largest family chiropractic practice in the area.  

He is a health coach, mentor, teacher, and writer.

Dr. Ryan received his doctorate from the Canadian Memorial Chiropractic College in Toronto.  

He has a post-doctorate fellowship in pregnancy and pediatric care through the ICPA, certification in The Webster In-Utero Constraint Technique, certification to practice Clinical Acupuncture and many other courses in nutrition, exercise, and preventive health care.

His hobbies include coaching, hockey, fishing, golf, and never-ending learning!

He is blessed with an incredible family, including loving wife Suzanne, and 4 beautiful children: Jessica, Jackson, Jordyn and Jacob.

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