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Welcome to the "Healthy Births, Happy Babies" podcast!

Jan 25, 2016

Guest: Dr. Alyssa Berlin, prenatal and postpartum clinical psychologist, childbirth educator and doula.

In this episode, we will cover:

  1. How parenthood has changed and how it places more stress on new parents
  2. the “Golden Question” to ask yourself that will tell you the difference between “baby blues” and...


Jan 18, 2016

Guest: Kimberly Johnson, certified Sexological Bodyworker, near-certified Somatic Experiencing practitioner, doula, Rolfer and yoga teacher.

In this episode, we will cover:

  1. What the common symptoms are that may indicate you have a prolapse
  2. How not all prolapses occur from childbirth and when in post-partum they can...


Jan 11, 2016

Guest: Care Messer

In this episode, we will cover:

  1. an explanation of what Hypnobirthing REALLY is and why so many women use it in their labor
  2. why Hypnobirthing works so well helping women to have easier, more peaceful and more powerful births
  3. how Hypnobirthing techniques can help strengthen the bond you have with your...


Jan 4, 2016

This is the first episode in a new series where we follow one of our Cap Wellness couples through their pregnancy. This will be a real and honest “slice of life” showing what first-time parents experience as they prepare for delivery, birth and becoming parents. We will follow Amanda & HR as they go to prenatal...