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Welcome to the "Healthy Births, Happy Babies" podcast!

Mar 28, 2016

Guest: Dr. Jay Warren, prenatal and pediatric chiropractor and wellness care coordinator at Cap Wellness Center.

In this episode, we will cover:

  1. the 3 ways that chiropractic care can help a pregnant woman have a shorter labor, less pain, less interventions used, better recovery from birth
  2. how a healthy pregnancy and...

Mar 14, 2016

Guest: Dr. Daniel Singley, a San Diego-based psychologist, Director of the Center for Men’s Excellence and an expert in men’s mental health with a particular emphasis the transition to fatherhood.

In this episode, we will cover:

  1. The psychology of masculinity and how it makes fatherhood challenging for many of...

Mar 7, 2016

Guest: Anna Verwaal, a maternal-child health nurse, conscious conception & birth consultant, and birth & postpartum doula instructor from the Netherlands who has worked in the US for the last 25 years.

In this episode, we will cover:

  1. how the mother's stress hormones cross the placenta and affect the baby's physical...

Mar 1, 2016

Today marks 2 anniversaries around here:

1) 6 months ago we launched the "Healthy Births, Happy Babies" podcast

2) 1 year ago the Cap Wellness Center opened it's doors in San Diego, CA

Dr. Jay takes this moment to thank all of the people that helped make this past year so amazing and gives a brief preview of what's to...