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Welcome to the "Healthy Births, Happy Babies" podcast!

Apr 25, 2016

Guest: Dr. Pia Martin, a practicing Wellness Doctor in San Diego, CA.

In this episode, we will cover:

  1. The 7 best foods/supplements you can use to support yourself after your delivery
  2. What foods help to increase breast milk supply and which ones to avoid if you're having breast feeding issues
  3. When your baby might need a...

Apr 18, 2016

Guest: Dr. David Jackson, founder and CEO of Epic Practice, chiropractor, husband and father.

In this episode, we will cover:

  1. what the source of the health care challenges that today's families face are and what they can do about it
  2. how exercising in the "Gym of Life" allows kids to grow up into strong, healthy,...

Apr 11, 2016

Guests: Dr. Nikolas Capetanakis

In this episode, we will cover:

  1. the list of things Dr. Cap wants each of his patients to do before they go into labor - it's not what you think
  2. how Dr. Cap helps create a "Golden Hour" after birth for mommy, daddy and baby to bond together
  3. what the #1 thing Dr. Cap has seen that helps...

Apr 4, 2016

Guest: Dr. Jay Warren, prenatal and pediatric chiropractor and wellness care coordinator at Cap Wellness Center.

In this episode, we will cover:

  1. the concept of an "18 Month Care Plan" helping you to fully heal and recover from the prenatal, birth and postpartum changes your body goes through
  2. the 3 factors that make...