Jan 25, 2016
Guest: Dr. Alyssa Berlin, prenatal and postpartum clinical psychologist, childbirth educator and doula.
In this episode, we will cover:
- How parenthood has changed and how it places more stress on new parents
- the “Golden Question” to ask yourself that will tell you the difference between “baby blues” and...
Jan 18, 2016
Guest: Kimberly Johnson, certified Sexological Bodyworker, near-certified Somatic Experiencing practitioner, doula, Rolfer and yoga teacher.
In this episode, we will cover:
- What the common symptoms are that may indicate you have a prolapse
- How not all prolapses occur from childbirth and when in post-partum they can...
Jan 11, 2016
Guest: Care Messer
In this episode, we will cover:
- an explanation of what Hypnobirthing REALLY is and why so many women use it in their labor
- why Hypnobirthing works so well helping women to have easier, more peaceful and more powerful births
- how Hypnobirthing techniques can help strengthen the bond you have with your...
Jan 4, 2016
This is the first episode in a new series where we follow one of our Cap Wellness couples through their pregnancy. This will be a real and honest “slice of life” showing what first-time parents experience as they prepare for delivery, birth and becoming parents. We will follow Amanda & HR as they go to prenatal...