Preview Mode Links will not work in preview mode

Welcome to the "Healthy Births, Happy Babies" podcast!

Oct 19, 2015

Guest: Kimberly Johnson

In this episode, we will cover:

  1. What the most common pelvic floor issues are for women post-partum
  2. How to help yourself recover and get back to feeling like yourself again
  3. What you can do during pregnancy to prevent these issues from happening to you

Resources mentioned in the conversation:

Bio: About Kimberly Johnson

Kimberly Johnson is a Certified Sexological Bodyworker and near-certified Somatic Experiencing practitioner.

She is also a single mom, doula, Rolfer and yoga teacher.

She leads workshops internationally and virtually on the intersection of women's sexuality and spirituality as well as holistic post-partum healing.

After living in Brazil for eight years, she now resides in San Diego, CA where she has a private practice, specializing in birth injury, birth trauma, and sexual healing.